At last the new album is available for download. Check out some samples here If you’ve been keeping up you’ll know its music from the 30 day stress control course but without the guided meditation. You can use this album for Reiki sessions, yoga or any...
Here is a great podcast by Susan Gregg on how to handle the end of a relationship. http://www.susangregg.com/episode-92-ending-relationships This reminded me of a tweet I received this morning with a quote from Rumi Goodbyes are only for those who love with their...
Check out my latest project…. the 30 Day Stress Control. This is a 30 day course with a guided meditation every day for a month. Each week of the course there is a theme and each theme uses original music specially composed to emphasize the energy of that theme....
5 Ways to Calm Your Kids with Meditation I found this article really interesting. I think I’m going to try it with my son. Sounds great. I never really thought that kids would be able to get into meditation but this week I have been working on a soon to...
See this great article that associates different mantras with each of the 7 primary chakras.. http://www.spiritvoyage.com/blog/index.php/7-kundalini-mantras-for-7-seven-chakras/
I’ve been busy this week creating a series of guided meditations and as a part of the project I have prepared some introductory videos on meditation. One of the important topics in the videos is the fact that a lot of people find meditation difficult. In fact,...
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