Check out my latest project.... the 30 Day Stress Control. This is a 30 day course with a guided meditation every day for a month. Each week of the course there is a theme and each theme uses original music specially composed to emphasize the energy of that theme....
5 Ways to Calm Your Kids with Meditation I found this article really interesting. I think I'm going to try it with my son. Sounds great. I never really thought that kids would be able to get into meditation but this week I have been working on a soon to be...
See this great article that associates different mantras with each of the 7 primary chakras.. http://www.spiritvoyage.com/blog/index.php/7-kundalini-mantras-for-7-seven-chakras/
I've been busy this week creating a series of guided meditations and as a part of the project I have prepared some introductory videos on meditation. One of the important topics in the videos is the fact that a lot of people find meditation difficult. In fact,...
For those who decided to clean out their energy channels by not eating meat then the following article might be of use to you. Top 10 Plant Based Protein Sources https://omtimes.com/2012/09/top-10-plant-based-protein-sources/ Sent from my iPad
This is a great article from susangregg.com that offers a really good and simple way to get into mediation. http://www.susangregg.com/developing-an-easy-and-fun-meditation-practice Meditation is a powerful gift. Once you develop a regular practice you will be...
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