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Developing an easy and fun meditation practice

This is a great article from susangregg.com that offers a really good and simple way to get into mediation.  http://www.susangregg.com/developing-an-easy-and-fun-meditation-practice Meditation is a powerful gift. Once you develop a regular practice you will be...

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Days for the Chakras?

Days for the Chakras?

  The Holy Numbers - AUDIO: Thursday is GREEN Chakra Day This is from a website I just stumbled upon. They suggest that each of the chakras can be related to a day of the week. 7 Days, 7 chakras....  makes sense right? We know that the chakras resonate to a...

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Pain Relief Through Meditation

Pain Relief Through Meditation

Meditation Can Be More Effective Than Morphine An article was published this week in the British newspaper the telegraph stating that the result of a recent study shows that meditation can be used effectively for pain management. The test was in fact not medically...

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