Meditation
Guided Meditations
Here are a few different types of guided meditations for you to try out.
Please leave comments in the channel if you find these useful or if you would like to request other meditations.
Meditation
Here are some selected articles/posts from the blog related to meditation.
Feel free to leave comments in the channel if you find these useful or if you would like to request other meditations.
‘Reiki Music For Meditation’ – Nuevo Video
Aqui hay una versión mejor del video 'Reiki Music For Meditation' que subió ayer... este tiene unos imagines muy relajantes en el fondo. http://youtu.be/CTDJIYiT8J0
New Album | Reiki Music For Meditation
At last the new album is available for download. Check out some samples here If you've been keeping up you'll know its music from the 30 day stress control course but without the guided meditation. You can use this album for Reiki sessions, yoga or any activity that...
Meditation Music on the Radio
Internet Radio is fast becoming a viable alternative to traditional radio and there are lots of the traditional stations that are moving online in order to keep up. I recently came upon this relaxing music channel whilst on Facebook. Meditation...
Pain Relief Through Meditation
Meditation Can Be More Effective Than Morphine An article was published this week in the British newspaper the telegraph stating that the result of a recent study shows that meditation can be used effectively for pain management. The test was in fact not medically...
Guided Meditation for Centering
Here is a guided meditation that can be used for centering yourself and to help you relax.It can be used before other meditations, before yoga sessions, healing sessions or any other type of therapy. You can also do this meditation on your own without the music and...
Pop Star Miley Cyrus Promotes Meditation
In a recent interview the internationally famous pop star Miley Cyrus was quoted as saying that young girls should be spending more time meditating instead of worrying about what other people think about them. This is a great sentiment but I'm not sure what sort of...
An Introduction To The Chakras
The chakras are energy points in our subtle bodies that are like portals for vital universal energy. The energy flows in and out of us in rotating patterns from set points in the body. There are seven major points and several other minor points known as chakras. The...
Meditation with Crystals
About meditation with crystals... There are so many meditations you can do using quartz crystals and other crystals and gem stones that I could write a whole book about it. Quartz crystals are basically amplifiers of energy so what ever you put into them comes out...